Cclem's Journal, 11 May 2016

Weigh In record (no journal entry) for 11 May 2016

217.7 lb Lost so far: 4.6 lb. Still to go: 42.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2016:

2325 kcal

Fat: 81.38g | Prot: 23.25g | Carb: 395.25g. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip. more...

2502 kcal

Activities & Exercise: Housework - 33 minutes, Sleeping - 7 hours, Resting - 16 hours and 27 minutes. more...

losing 0.2 lb a week

Comments

Good job!

11 May 16 by member: Mistybenner


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Cclem's weight history