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DAMMIT! Totally blew it last night with the eating. Why is it that it is SO hard for me to get back on track after vacation??? Today is a new day and even if I go over on my calories, I'm tracking everything!!! That's a start.
On the plus side, I've brought a very sensible lunch, breakfast, and snack to work. No excuses today. Just need to drink tons of water because I'm going to hot yoga tonight.
Diet Calendar Entries for 11 October 2011:
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1281 kcal
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Fat: 44.13g | Prot: 57.28g | Carb: 166.06g.
Breakfast: apples, Wheat Free Gourmet Waffles, honey, Peanut Butter. Lunch: olive oil, tomato sauce, White Rice (Medium-Grain, Cooked), aidells cajun. Dinner: truffle oil, balsamic vinegar, cucumber, tomatoes, vegan mayo, chicken of the sea, van's waffles, pickles. Snacks/Other: hormel cure 81 ham. more...
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2629 kcal
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Activities & Exercise:
Hot Yoga - 1 hour and 5 minutes, Swimming (fast) - 35 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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