Wendyree's Journal, 09 May 2016

Is there a view where I can see fiber consumed on each day, but in month view? Like the Calendar Overview where you can see your calories for the whole month broken into days, but I want to see fiber instead of carbs.

(I know I could drill into each day and view it there, but I'd like a snapshot so I can print it for my Dr.)

My Dr. ordered a colonoscopy due to blood in my stool and painful bowel movements for 5 weeks. I can't figure out what the heck I'm doing wrong as I eat sufficient fiber (20-30+ g average, I think) and oil. My bathroom frequency is still regular (1+ times per day).

I'm thinking it could be caused by unhealthy eating for a while, then jumping back on the vegetable train too quickly. If you have experienced this, do you have any recommendations for how long it took to regulate your system or what foods you eat to keep things humming along smoothly?

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1963 kcal

Fat: 82.70g | Prot: 64.61g | Carb: 247.72g.   Breakfast: Redmond Real Salt, Coffee, Simply Orange 100% Pure Orange Juice, Olive Oil, Water, Avocados, Great Value Frozen Peaches. Lunch: Praire Grain Spelt Bread, Tillamook Pepper Jack Cheese, Vegetable Soup (Home Recipe). Dinner: Fresh Gourmet Tortilla Strips - Tri-Color, Organic Meadow Plain Yogurt (3.8% Milk Fat), Pickled Beets. Snacks/Other: M&M's Peanut M&M's (Package), Chobani 0% Plain Greek Yogurt (5.3 oz), Dole Orange Pineapple Juice, Quaker Steel Cut Oatmeal. more...