Weigh In record (no journal entry) for 08 May 2016
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127.9 lb
Lost so far: 13.2 lb.
Still to go: 6.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 May 2016:
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1274 kcal
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Fat: 40.02g | Prot: 102.99g | Carb: 128.09g.
Breakfast: Delisse Lait Demi Écrémé. Lunch: Cream Cheese Spread, Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Whole Wheat Pita Bread, Egg, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked). Dinner: Egg, Orange lentil soup. Snacks/Other: Hi Tec Protein 80, Bananes, Carrefour Lait Demi Écrémé, Peach. more...
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1733 kcal
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Activities & Exercise:
Cooking - 2 hours, Shopping - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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