Weigh In record (no journal entry) for 25 November 2009
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101.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2009:
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808 kcal
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Fat: 32.50g | Prot: 48.00g | Carb: 90.00g.
Breakfast: smart ones breakfast. Lunch: el pollo loco, loco salad. Snacks/Other: cheez its, grande iced nonfat mocha. more...
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gaining 0.2 lb a week
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