Weigh In record (no journal entry) for 10 October 2011
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127.5 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2011:
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2517 kcal
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Fat: 47.25g | Prot: 86.77g | Carb: 442.14g.
Breakfast: Non-Diary Rice Milk, Lucky Charms Frosted Toasted Oat with Marshmallows Cereal. Lunch: Green Peppers, San Juan Island Nine Grain Bread, Mayonnaise Dressing with Extra Virgin Olive Oil, Classic Yellow Mustard, Premium Honey Ham, Oven Roasted Turkey Breast, Cucumber (with Peel). Dinner: Red Potatoes (Flesh and Skin), Pears, Broccoli, Breaded Chicken Breast Tenderloins with Panko Breading. Snacks/Other: Special Dark Chocolate, Juju Fish. more...
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2138 kcal
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Activities & Exercise:
Standing - 2 hours, Housework - 3 hours, Sitting - 9 hours, Desk Work - 3 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 9.1 lb a week
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cheetahfanatic's weight history
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