MissKrypit's Journal, 10 October 2011

Today I start my 3 week Cassie fat blast diet!!! so far, so good but I see I need more protein...

Diet Calendar Entries for 10 October 2011:
874 kcal Fat: 21.55g | Prot: 68.35g | Carb: 108.26g.   Breakfast: coffee, strawberry, oatmeal. Lunch: chicken, ice tea, italian dressing, salad. Dinner: diet pepsi, green beans, salmon. Snacks/Other: banana, apple. more...
1689 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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