Today I start my 3 week Cassie fat blast diet!!! so far, so good but I see I need more protein...
Diet Calendar Entries for 10 October 2011:
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874 kcal
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Fat: 21.55g | Prot: 68.35g | Carb: 108.26g.
Breakfast: coffee, strawberry, oatmeal. Lunch: chicken, ice tea, italian dressing, salad. Dinner: diet pepsi, green beans, salmon. Snacks/Other: banana, apple. more...
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1689 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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