Weigh In record (no journal entry) for 07 May 2016
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207.0 lb
Lost so far: 42.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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693 kcal
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Fat: 34.74g | Prot: 23.40g | Carb: 76.58g.
Breakfast: Garlic, Smart Balance Original Buttery Spread, Tea Unsweetened, Farmer John Classic Premium Bacon, Trader Joe's Original Unsweetened Coconut Milk, Trader Joe's Fat Free English Muffins, Blackberries, Minsley Steelcut Oatmeal, Trader Joe's Organic Raw Honey. more...
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losing 28.0 lb a week
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