Mginz311's Journal, 06 May 2016

131.6 lb Lost so far: 48.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

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300 kcal

Fat: 21.59g | Prot: 10.15g | Carb: 19.20g.   Breakfast: Arnold Country Oat Bran Bread, Avocados, Cooked Egg. more...

1475 kcal

Activities & Exercise: Driving - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours and 45 minutes. more...