Weigh In record (no journal entry) for 09 October 2011
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180.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 October 2011:
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1359 kcal
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Fat: 44.47g | Prot: 42.06g | Carb: 181.27g.
Breakfast: wild berry smoothie, fruit and walnut salad. Lunch: sausage sandwich. Dinner: chicken basket with fries from Dairy Queen. Snacks/Other: angle food cake. more...
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Jill K's weight history
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