mel cerv's Journal, 08 October 2011

good day=)

Diet Calendar Entry for 08 October 2011:
1239 kcal Fat: 43.93g | Prot: 42.87g | Carb: 174.88g.   Breakfast: coconut water, frozen mango, mixed greens, almond milk. Lunch: quinoa, black beans goya. Dinner: cucumber, carrots, natural almonds. more...

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