alanpfd's Journal, 08 October 2011

Day 45 of 60.

Well, the good news is no more Yankees games to distract me from going to the gym.

Diet Calendar Entries for 08 October 2011:
1934 kcal Fat: 68.01g | Prot: 88.84g | Carb: 244.41g.   Breakfast: Cream Cheese Spread, Cinnamon Raisin Bagels, Optima Shakes - Creamy Milk Chocolate. Lunch: Carnitas Slow Cooker, Corn Tortillas , Cheddar Cheese, Picante Sauce. Dinner: Broccoli , Naples Pizza Crust, Homemade Style Pizza Sauce, Provolone Cheese, Salami. Snacks/Other: Chewy Chocolate Crisp Meal Bar, Air Popped Popcorn , Baby Carrots, Crunchy Granola Bars - Pecan Crunch. more...
2890 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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