Weigh In record (no journal entry) for 07 October 2011
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273.8 lb
Lost so far: 15.2 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2011:
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750 kcal
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Fat: 41.00g | Prot: 27.00g | Carb: 63.00g.
Breakfast: McDonalds Hash Brown. more...
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losing 8.8 lb a week
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