Weigh In record (no journal entry) for 06 October 2011
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212.3 lb
Lost so far: 21.7 lb.
Still to go: 57.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 October 2011:
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1887 kcal
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Fat: 66.65g | Prot: 69.63g | Carb: 230.37g.
Breakfast: No Calorie Sweetener Packets, Nesquik, Flavor Charm Coffee Creamer, 100% whole oatmeal, pineapple. Lunch: 14" Large Meat Lover's Pan Pizza. Dinner: Samuel Adams Octoberfest beer, Subway honey mustard, 6" Oven Crisp Chicken. Snacks/Other: Hawaiian Punch Sugar Free Berry Blue. more...
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3005 kcal
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Activities & Exercise:
Housework - 20 minutes, Driving - 1 hour, Dance (fast step, aerobic) - 1 hour and 5 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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