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40.5 bf
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308.0 lb
Lost so far: 47.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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1407 kcal
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Fat: 72.82g | Prot: 76.74g | Carb: 116.86g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant, Red Delicious Apples, Clementines, Bananas. Lunch: Rosa's Cafe #9 Beef Fajitas w/ Sour Cream Guacamole Cheese. Snacks/Other: Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk, Celery, Muscle Milk Vanilla Creme Protein Shake (11 oz). more...
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losing 2.1 lb a week
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