Weigh In record (no journal entry) for 22 November 2009
|
137.1 lb
Lost so far: 0 lb.
Still to go: 22.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 November 2009:
|
610 kcal
|
Fat: 12.00g | Prot: 22.00g | Carb: 104.00g.
Breakfast: Caramel Swirl Latte, DDSmart Multigrain Bagel. more...
|
gaining 13.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CourtneySchiela's weight history
|