|
starting over haven't done it in quiet a while.
|
153.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 05 October 2011:
|
1611 kcal
|
Fat: 74.70g | Prot: 59.27g | Carb: 176.54g.
Breakfast: coffee, half and half, quaker chewy granola bar. Lunch: lipton green tea, mixed sweet and salty nuts, honey wheat pretzel twists, fresh peach, 4 cheese mexican cheese, tortilla . Dinner: butter, tea, perogies, steak sauce, white american cheese, skirt steak, steak roll. more...
|
|
1913 kcal
|
Activities & Exercise:
Sitting - 7 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LadyCrystal's weight history
|