Weigh In record (no journal entry) for 05 October 2011
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336.0 lb
Lost so far: 4.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2011:
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872 kcal
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Fat: 47.38g | Prot: 81.79g | Carb: 24.00g.
Lunch: ceasar dressing, chicken breast, iceburg. Dinner: pico de gallo , shredded cheese, flour tortilla , london broil. more...
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losing 5.1 lb a week
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