Weigh In record (no journal entry) for 17 September 2011
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349.0 lb
Lost so far: 0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2011:
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1363 kcal
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Fat: 75.99g | Prot: 89.77g | Carb: 71.92g.
Breakfast: montery jack cheese , bacon crumbles, onion , mushrooms, spinach fresh, eggs. Dinner: broccoli, chicken breast, blue cheese, spring mix, egg hard, ceasar dressing, spinach. Snacks/Other: vegetarian pizza , diet pepsi. more...
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gaining 31.5 lb a week
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