Weigh In record (no journal entry) for 21 April 2016
|
123.0 lb
Lost so far: 12.8 lb.
Still to go: 3.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 21 April 2016:
|
932 kcal
|
Fat: 41.40g | Prot: 30.70g | Carb: 108.30g.
Lunch: Go Ahead! Crispy Slices - Forest Fruit, Kerry Cheese String, Go Ahead! Crispy Slices - Forest Fruit. Dinner: Morrisons Potato Wedges, Richmond Pork Sausage. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andrea ands's weight history
|