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Day 42 of 60.
I've been off for the past couple of days fighting a huge battle with myself. You would think that falling below 100 Kg would motivate me to keep it going, but noooo... Instead I went on an uncontrollable snacking binge. I would do OK during the day, but at night, I just couldn't keep from stuffing junk in my mouth. If there is any good news in this, it's that I don't have an awful lot of junk in the house, so my snacking wasn't as damaging as it could have been.
Hopefully, I'm past the worst of it. I've got two days on track--yesterday and today--and hope to keep the run going tomorrow. I've been off the gym since Saturday, but I hope to get back there tomorrow as well. I'm not looking forward to my weigh-in tomorrow morning, but whatcha gonna do? Take it like a man, I suppose.
Diet Calendar Entries for 05 October 2011:
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1867 kcal
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Fat: 75.30g | Prot: 110.92g | Carb: 192.86g.
Breakfast: Cream Cheese Spread, Cinnamon Raisin Bagels, Optima Shakes - Creamy Milk Chocolate. Lunch: Minestrone soup, Chicken Thigh (Skin Not Eaten). Dinner: pace picante, corn tortillas, Carnitas Slow Cooker, havarti cheese, Natural Salad Mist Tuscan Italian, Roasted and Salted Sunflower Seeds, Lettuce. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, edamame, Crunchy Granola Bars - Pecan Crunch. more...
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3166 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 10 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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