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AFter Vegas for 4 days only up 1.5 pounds! I followed my diet reasonably well but i am back on track 100%! Yeah me!
Diet Calendar Entry for 04 October 2011:
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1331 kcal
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Fat: 78.79g | Prot: 135.73g | Carb: 16.05g.
Breakfast: equal, coffee, bacon, egg. Lunch: lettuce, precious string cheese. Dinner: chicken, broccoli, Chicken Broth Soup (Less/Reduced Sodium, Canned). Snacks/Other: pork rinds. more...
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Yeah! I love Vegas too. The dining options are amazing. Hope to go myslef in December. You know what to do, so I'm sure getting back on track will be no problem. Have a GREAT week.
05 Oct 11 by member: staciabeth
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