Weigh In record (no journal entry) for 17 April 2016
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208.6 lb
Lost so far: 26.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2016:
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209 kcal
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Fat: 7.11g | Prot: 11.04g | Carb: 24.89g.
Breakfast: Whole Wheat Bread, Egg. more...
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losing 0.6 lb a week
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