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Well I got to the 235 mark. WooHoo!!!!! Only 10 more and i'm at my next goal and it's no more obeseness for me. I love this protien diet it really boosted the weight loss for me. The B-12 doesn't hurt either. So that's 8 lbs. in 6 days. I'm sarting to feel sexy at least when i've got clothes on now. I go in a store and I ask my family"Am I bigger then her?", and the answer most of the time is no. That feels so cool not to be the biggest one anymore. I found these shirts to help hold in my arms. My man says they are mens baseball under shirts. I don't know but they work.
Diet Calendar Entries for 03 October 2011:
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542 kcal
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Fat: 9.55g | Prot: 60.98g | Carb: 60.18g.
Breakfast: protein shake. Lunch: creamy spinach artichoke stuffed chicken breast. Dinner: apple. Snacks/Other: string cheese, popcorn, apple/ golden delicious. more...
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4175 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 6 hours, Sleeping - 7 hours, Standing - 6 hours, Sitting - 5 hours. more...
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 Comments
Congrats. Let me tell you you are an inspiration. I feel WOW if she can lose over 300lbs then just maybe I can lose 60-70.. Keep up the AWESOME work!!
03 Oct 11 by member: TaniaMarie
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You are doing so great! Keep it up. Pretty soon you will be out of the 200's!!
03 Oct 11 by member: ChristyF
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Feeling happy about how you look is one of the hardest things to do, so it's awesome that you're doing it! B12 is awesome (if you're low in it). I take some every day to keep my levels up, and it keeps me going!
03 Oct 11 by member: BrandyRelaxing
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