Weigh In record (no journal entry) for 02 October 2011
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116.2 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2011:
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1809 kcal
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Fat: 52.43g | Prot: 78.41g | Carb: 243.84g.
Breakfast: Bananas, Fitness Cereal Integral, Finesse Leche, Achocolatado Light. Lunch: MLKY WAY FUN SIZE-8PK, Molho de Tomate, Massa - Farfalle, Mixed Salad Greens, Chicken Breast (Skin Not Eaten). Dinner: Milky Way (Fun Size), Silver Tequila, Mashed Potato (from Fresh), Mixed Salad Greens, Tomatoes, Chicken Breast (Skin Not Eaten), Plums, Strawberries. Snacks/Other: Almonds. more...
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1994 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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