Weigh In record (no journal entry) for 02 October 2011
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250.0 lb
Lost so far: 1.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2011:
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200 kcal
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Fat: 13.87g | Prot: 8.50g | Carb: 13.39g.
Snacks/Other: boiled peanuts. more...
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losing 0.7 lb a week
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