Bobby1412's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Wed 13th: 802 * 40%
fat: 44.25g
|
protein: 59.22g
|
carbs: 37.97g
- -
Tue 12th: 909 * 45%
fat: 51.39g
|
protein: 77.17g
|
carbs: 49.25g
- -
Mon 11th: 929 46%
fat: 57.33g
|
protein: 60.31g
|
carbs: 47.16g
- -
May 2012
Wed 30th: 858 * -
fat: 45.63g
|
protein: 26.33g
|
carbs: 90.95g
- -
Sat 26th: 562 -
fat: 14.23g
|
protein: 55.36g
|
carbs: 55.06g
- -
November 2011
Sun 6th: 621 * -
fat: 33.75g
|
protein: 44.46g
|
carbs: 37.06g
- -
October 2011
Wed 5th: 150 * -
fat: 3.50g
|
protein: 4.00g
|
carbs: 24.00g
- -
Tue 4th: 879 * -
fat: 37.02g
|
protein: 69.60g
|
carbs: 77.93g
- -
Sun 2nd: 200 * -
fat: 13.87g
|
protein: 8.50g
|
carbs: 13.39g
- -
September 2011
Sun 11th: 326 -
fat: 25.75g
|
protein: 21.46g
|
carbs: 2.06g
- -
Fri 9th: 714 * -
fat: 30.38g
|
protein: 27.21g
|
carbs: 99.73g
- -
Thu 8th: 1471 * -
fat: 79.94g
|
protein: 60.86g
|
carbs: 136.15g
- -
Wed 7th: 1382 -
fat: 70.22g
|
protein: 81.81g
|
carbs: 112.37g
2946  1564
August 2011
Sat 27th: 1335 -
fat: 52.13g
|
protein: 73.82g
|
carbs: 152.79g
3018*  1683
Fri 26th: 2093 * -
fat: 112.32g
|
protein: 96.88g
|
carbs: 173.39g
2947*  854
Thu 25th: 1348 * -
fat: 43.09g
|
protein: 80.04g
|
carbs: 165.24g
3048*  1700
Mon 22nd: 250 -
fat: 2.51g
|
protein: 6.47g
|
carbs: 52.92g
- -

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