Weigh In record (no journal entry) for 12 April 2016
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220.0 lb
Lost so far: 20.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2016:
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667 kcal
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Fat: 44.24g | Prot: 55.91g | Carb: 7.99g.
Breakfast: Egg, Tomatoes, Mushrooms, Egg, Bacon. more...
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losing 1.0 lb a week
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rpfrms's weight history
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