lynngueeny's Journal, 17 November 2009

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Weigh In record (no journal entry) for 17 November 2009

164.0 lb Lost so far: 0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 November 2009:

1679 kcal

Fat: 55.09g | Prot: 96.37g | Carb: 201.17g. Breakfast: deer jerky, Bagel-fuls Cinnamon. Lunch: cold cut. Dinner: Light Fat Free Raspberry Cheesecake Yogurt, venison. Snacks/Other: peanuts, Ice Cubes, slim jim. more...

2273 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Housework - 2 hours, Resting - 12 hours, Sleeping - 9 hours. more...

losing 0.5 lb a week

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lynngueeny's Journal, 17 November 2009

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