Weigh In record (no journal entry) for 29 September 2011
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177.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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1241 kcal
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Fat: 21.60g | Prot: 62.40g | Carb: 203.24g.
Breakfast: cream of wheat, Banana. Lunch: italian lowfat kraft, yoplait peach, nutrisystem chili, romaine, Feta Cheese. Dinner: frozen fruit bar, babybel, tomato, egg whites. Snacks/Other: grapefruit, nutrisystem chocolate bar. more...
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gaining 0.3 lb a week
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