warrenwinter's Journal, 05 April 2016

Hi, and a very happy Tuesday to all of us FatSecret fans. Well, yesterday I was told by my doctor, that I have a Gleason scale value 6 (3+3) adenocarcinoma cancer on my prostate, and that it was treatable. The explanation wasn't very thorough. I was sad coming home, but then, when I Googled it, I felt a lot better. It sounds like, if you are lucky, you can live with it. My bone scan is the next important step. Everyone have a great day!

Warren's Diet Tip of the Day:http://www.msn.com/en-us/health/medical/microscopic-beads-block-hunger-treat-obesity/ar-BBrlVf3?ocid=spartandhp
http://www.msn.com/en-us/health/fitness/10-ways-to-finally-make-fitness-a-habit/ar-BBrdXnk?ocid=spartandhp
http://www.msn.com/en-us/health/medical/heart-attack-patients-are-getting-younger/ar-BBr20mE?ocid=spartandhp
260.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 April 2016:
2620 kcal Fat: 134.74g | Prot: 118.54g | Carb: 243.34g.   Breakfast: Kellogg's Special K Low Fat Granola, Kellogg's Special K Low Fat Granola Touch of Honey, Kellogg's Special K Low Fat Granola Cereal. Lunch: Costco Edamame, Sunrise Energy Bar, Costco Edamame. Dinner: TGI Friday's Onion Rings, Deep Fried Potato French Fries (from Frozen), Publix Fresh Bratwurst, Boar's Head Bratwurst, Meatless Quesadilla with Cheese, Del Taco Taco, Del Taco Taco, Del Taco Taco. more...
losing 7.0 lb a week

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Comments 
By the way, I have decided to PIG OUT tonight and watch the Lakers vs Clippers game with my attorney friend. I'm thinking about all of you!  
05 Apr 16 by member: warrenwinter
Hey Warren Sorry to hear about your results .. I will certainly say a prayer for you ..be strong and think positive 
05 Apr 16 by member: classic1101
Prayers are with you. 
05 Apr 16 by member: Alnona
Thanks everyone! I don't want to think about the scale tomorrow, as I have had a bratwurst pig fest! OM Heavens to Betsy!!!!! 
05 Apr 16 by member: warrenwinter
My Clippers were victorious by 22 points! Yeah!!!!! 
06 Apr 16 by member: warrenwinter
Wish you well, i believe we can cure most diseases with the proper eating habits ... 
06 Apr 16 by member: monkitita
Класс!!!👍 
06 Apr 16 by member: Sirinas
Warren, I missed our post yesterday, I am sorry about the cancer. Good luck...beat this! 
06 Apr 16 by member: iulani
Thank you all so much! I appreciate it! 
06 Apr 16 by member: warrenwinter
Warren, sorry to hear of the diagnosis. I hope you can find out more info. on it soon and what the plan of attack or treatment will be. Sending you good thoughts and prayers. 
06 Apr 16 by member: jmb3450
Thanks JMB! I appreciate it! 
06 Apr 16 by member: warrenwinter
Sorry to hear about the condition, fight back and get better. Sending you well wishes, Dea.  
06 Apr 16 by member: deasmiles
Thank you dear! I appreciate it. 
06 Apr 16 by member: warrenwinter
Hope all is well with you Warren. Thinking of you and sending you positive thoughts ! 
06 Apr 16 by member: JoanneLM
Thanks Joanne, I appreciate you thoughts, and I think you are so pretty. lol 
06 Apr 16 by member: warrenwinter
Sorry to hear of the diagnosis, Warren, but glad to know that it's not insurmountable! Sending all the good vibes I've got your way.  
06 Apr 16 by member: 1point21gigawatts
Mmm mmmmm Mmmmmmmm, those raspberries look delicious. well done Warren. I agree, you will be fine. That's the spirit. Live well. :)  
06 Apr 16 by member: Penlan
Thanks you guys! I appreciate it! 
06 Apr 16 by member: warrenwinter
Just saw the news about your test results. Very sorry you have to deal with cancer. I hope the bone scan goes well and that they can get you back to 100%. I know it would be easy to get depressed, but just hang in there and keep pressing on. Sending lots of positive thoughts and prayers your way! 
06 Apr 16 by member: Lynnfend
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