Weigh In record (no journal entry) for 05 April 2016
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216.3 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2016:
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1653 kcal
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Fat: 141.80g | Prot: 61.42g | Carb: 27.49g.
Breakfast: Kroger Unsalted Butter, Daisy Sour Cream, California Avocados, Tanimura & Antle Green Onion, Western Family Shredded Monterey Jack Cheese, Egg, HEB Cream Cheese, Great Value Sugar Free Pancake & Waffle Syrup, Johnsonville Original Recipe Breakfast Sausage, Land O'Lakes Heavy Whipping Cream. Lunch: Athenos Feta Cheese, Johnsonville Original Bratwurst, Oopsie Rolls, California Avocados, Lettuce, Daisy Sour Cream, Hidden Valley Ranch Dry Dips Mix. more...
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steady weight
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