Weigh In record (no journal entry) for 01 April 2016
|
147.7 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2016:
|
1225 kcal
|
Fat: 41.69g | Prot: 58.37g | Carb: 134.24g.
Breakfast: Elovena Kaurahiutaleet, Sokeri, Ingmariini Ingmariini. Lunch: Ingmariini Ingmariini, Lidl Hapankorppu, Arla Natura Kermajuusto. Dinner: Södergården Mehukeitto, Kananmunan Valkuainen, Arla Natura Kermajuusto, lidl keitetty parsakaali, suolaton, kana salsaaa taas. Snacks/Other: Harvin Fruit Cocktail, Vaniljasokeri, Sokeri, Rasvaton Maito. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariemushu's weight history
|