Weigh In record (no journal entry) for 01 April 2016
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218.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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2102 kcal
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Fat: 74.74g | Prot: 86.48g | Carb: 275.68g.
Breakfast: Honey Bunches of Oats Honey Roasted, Lactaid Lactose Free Reduced Fat Milk. Lunch: Stouffer's Signature Classics Lasagna with Meat Sauce. Dinner: Chipotle Mexican Grill Steak Burrito. Snacks/Other: Hershey's Assorted Hershey's Miniatures, Doughnut, Germack Pistachio Company Yogurt Covered Raisins, Germack Pistachio Company Butter Toffee Peanuts, Apples. more...
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losing 1.2 lb a week
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