Sarunia's Journal, 26 September 2011

118.8 lb Lost so far: 1.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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920 kcal

Fat: 30.00g | Prot: 22.00g | Carb: 154.00g.   Dinner: Old Fashioned Vegetable Beef. Snacks/Other: Raisinets, Butterfinger Bar, special k cereal. more...

1564 kcal

Activities & Exercise: Sitting - 3 hours, Walking (slow) - 2/mph - 20 minutes, Dance (fast step, aerobic) - 35 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...