MrsNunn50's Journal, 27 March 2016

190.0 lb Lost so far: 22.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1188 kcal

Fat: 89.58g | Prot: 90.91g | Carb: 1.46g.   Breakfast: Borden Shredded Cheddar Cheese, Smoked or Cured Bacon (Lean Only Eaten), Egg, Bullet Proof Coffee. Lunch: Pork Cracklings, Bacon (Cured, Pan-Fried, Cooked). Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Chicken Leg. more...

2179 kcal

Activities & Exercise: Stretching (yoga) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...