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225lbs at 9% Bodyfat, with an ultimate goal of 215lbs at 6-7%
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225.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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gaining 0.5 lb a week
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 Comments
Wow Russell. You're a phenom!
27 Sep 11 by member: Helewis
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