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I'm trying the GM Diet for a week to see if it will boost my weight loss. I shall see.
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200.0 lb
Lost so far: 75.0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2016:
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301 kcal
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Fat: 15.62g | Prot: 4.89g | Carb: 37.69g.
Breakfast: Coffee (Brewed From Grounds), Butter (Salted), Baked Potato (Peel Not Eaten). Lunch: Walden Farms Calorie Free Ranch Dressing, Mixed Salad Greens, Cooked Turnip. more...
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losing 1.0 lb a week
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