|
Bathroom tmi:
Okay so I had next to no diary today so why am I having such and upset stomach! I used to have diahrea all the time before we found out about my lactose intolerance and sugar problem but I still get it occasionally. I think I need to start checking what I eat on these days and see if there's a common food I haven't picked up on or what because this sucks.
Diet Calendar Entry for 22 March 2016:
|
1298 kcal
|
Fat: 54.13g | Prot: 57.06g | Carb: 150.87g.
Breakfast: Austin Cheese Crackers with Peanut Butter (39g). Lunch: Bannock. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Rothbury Farms Seasoned Croutons, Wish-Bone Creamy Caesar Dressing, Green Giant Romaine Lettuce. Snacks/Other: Keebler Pita Crackers, Old Wisconsin Turkey Sausage Snack Sticks (14g), Yoplait Original 99% Fat Free Yogurt - Creamy Vanilla, Strawberries, Blue Bunny Sweet Freedom No Sugar Added Double Strawberry, Xylitol Brownies. more...
|
|