Casamielle's Journal, 22 March 2016

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Weigh In record (no journal entry) for 22 March 2016

132.0 lb Lost so far: 2.0 lb. Still to go: 12.0 lb. Diet followed 100%.

Diet Calendar Entries for 22 March 2016:

585 kcal

Fat: 33.55g | Prot: 65.46g | Carb: 0.68g. Breakfast: Coffee, Aquafina Water (16.9 oz), Boiled Egg. Lunch: Bertolli Olive Oil, Ground Beef. Dinner: Chicken Breast. more...

1647 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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Casamielle's Journal, 22 March 2016

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