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eating more raw food
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201.7 lb
Lost so far: 30.3 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2011:
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1009 kcal
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Fat: 45.97g | Prot: 83.15g | Carb: 58.36g.
Breakfast: MiM Mine, Half and Half Cream, Boiled Egg, green smoothie. Lunch: guacamole, tuna, chickpeas, asparagus stir fry, nori. Dinner: chicken thighs, diced tomatoes kroger, black olives. more...
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losing 0.2 lb a week
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