Weigh In record (no journal entry) for 18 March 2016
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97.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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1934 kcal
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Fat: 75.75g | Prot: 46.55g | Carb: 267.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Hot-N-Ready Pepperoni Pizza. Dinner: Sweet Tea (Medium), Classic Roast Beef, Fat Free Single Cheese Slices, Curly Fries (Small), Miracle Whip Light Dressing. Snacks/Other: McDonald's Frappe Mocha (Large). more...
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losing 1.2 lb a week
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LTHOMP56's weight history
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