AnnDC1's Journal, 23 September 2011

heading for GA. restaurant eatng all weekend! good luck.
194.0 lb Lost so far: 9.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 September 2011:
1180 kcal Fat: 37.84g | Prot: 75.00g | Carb: 135.01g.   Breakfast: Canadian Bacon, Egg Beaters - Original, Low Fat Cottage Cheese, Tomatoes. Dinner: Pomegranate Vinaigrette Dressing, Sweet Discovery Cookies - Chocolate Chip (0.75 oz), BLT Cobb Salad (Half-Size). Snacks/Other: Red Delicious Apple (Large), Wheat Bagel, Activia Light Fat Free Peach Yogurt. more...
2809 kcal Activities & Exercise: Housework - 2 hours, Driving - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
steady weight

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