Weigh In record (no journal entry) for 23 September 2011
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256.0 lb
Lost so far: 22.0 lb.
Still to go: 76.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 September 2011:
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450 kcal
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Fat: 4.83g | Prot: 22.10g | Carb: 78.07g.
Breakfast: Zephyrhills Water, Cottage Cheese, Motts Cinnamon Applesauce, banana, Chobani Greek Yogurt - Pineapple. more...
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gaining 0.4 lb a week
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