benjaminbesaw's Journal, 12 March 2016

Weigh In record (no journal entry) for 12 March 2016

239.6 lb Lost so far: 4.2 lb. Still to go: 58.9 lb. Diet followed reasonably well.

losing 1.0 lb a week

Comments

Nice loss

12 Mar 16 by member: brucemcguigan

Great job!

12 Mar 16 by member: HCB

Congrats there on your loss!

12 Mar 16 by member: warrenwinter

Great loss!

12 Mar 16 by member: Steven Lloyd

Way to go! Keep on doing whatever it is that gave you such a nice drop :D

13 Mar 16 by member: spiritspell

thank you eveyone!!! i did a shift to vegan and gluten free. I am feeling a lot better :)

16 Mar 16 by member: benjaminbesaw


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benjaminbesaw's weight history