Weigh In record (no journal entry) for 12 March 2016
|
221.4 lb
Lost so far: 0 lb.
Still to go: 96.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2016:
|
1506 kcal
|
Fat: 122.86g | Prot: 83.80g | Carb: 33.46g.
Breakfast: Hummus, Lamb Roast (Lean Only Eaten). Lunch: McDonald's McDouble (No Bun), Butter, Kiolbassa Polish Style Smoked Sausage, Fried Egg. Snacks/Other: Ham Cream Cheese Pinwheels, Sargento Sharp Cheddar Snacks Cheese Sticks, Sargento Sharp Cheddar Snacks Cheese Sticks, Weight Watchers Red Velvet Chocolates. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anewmemii's weight history
|