mylitlscrt's Journal, 10 March 2016

Weigh In record (no journal entry) for 10 March 2016
150.5 lb Lost so far: 5.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2016:
913 kcal Fat: 34.07g | Prot: 48.72g | Carb: 107.32g.   Breakfast: Clif Bar Builder's Bar - Vanilla Almond. Dinner: Sweet Tomatoes Caramel Syrup, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Buitoni Three Cheese Tortellini, Sweet Tomatoes Fat Free Honey Mustard Dressing, Sweet Tomatoes Sugar-Free Chocolate Mousse. more...
1878 kcal Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 10.5 lb a week



     
 

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