Weigh In record (no journal entry) for 10 March 2016
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142.4 lb
Lost so far: 3.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2016:
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522 kcal
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Fat: 45.52g | Prot: 25.12g | Carb: 0.51g.
Breakfast: Kroger Eggs (Large), Butter, Land O'Lakes Heavy Whipping Cream, Kroger Mild Cheddar Cheese Shredded. more...
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losing 0.2 lb a week
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