mayisa1's Journal, 08 November 2009

Ok yesterday was a bad day. I thought I was good by not eating the desert... Man! a lot of calories ! But it was a benefit, so I had to eat!!!! I had a good time and still am proud that I didn't ate the chocolate desert, wich had probable the same amount of calories then the entire meal.

Diet Calendar Entries for 08 November 2009:
1851 kcal Fat: 108.96g | Prot: 60.89g | Carb: 167.78g.   Breakfast: cremette, bonne maman 4 fruits, beurre de peanut, Earth shake soy milk chcolat. Lunch: chicken pita, broccoli salad, ceasar salad. Dinner: strawberries, pineapple, bonne maman 4 fruits, crepe. more...
3077 kcal Activities & Exercise: Housework - 2 hours, Exercise machine (slow) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
you've done well ... you will continue to do so!!! 
08 Nov 09 by member: madaboutmoose
Way to go! You resisted the dessert! Your chart is looking great, thanks to good decisions like that. Keep up the great work! 
08 Nov 09 by member: amryk

     
 

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