Weigh In record (no journal entry) for 21 September 2011
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238.0 lb
Lost so far: 27.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2011:
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939 kcal
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Fat: 50.17g | Prot: 51.68g | Carb: 67.66g.
Breakfast: water, CHICKEN, red pepper, eggs. Lunch: chili cheeseburger. more...
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losing 3.5 lb a week
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Sueylove's weight history
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